An Integrated Approach to Wellness
Person Centered
Every session is shaped around your story, your pace, and what feels right for you.
Whole-Person Healing
Blending mind, body, and emotion to create bigger, lasting change.
Trauma-Informed, Anti-oppresive
Trauma-Informed, Anti-oppresive
Care that respects your experiences and prioritizes safety at every step.
Science Meets Compassion
Trauma-Informed, Anti-oppresive
Grounded in neurobiology and proven methods, delivered with genuine human connection.
Anti-oppresive, Client-Led Approach
My approach is trauma-informed and anti-oppressive. I recognize that experiences, systems, and structures shape how we relate to ourselves and others, and I believe you are the expert on your own life. I integrate the science of neurobiology and trauma with a strengths-based approach, following each client’s needs and building supportive, compassionate relationships.
Creating Space for Safety, Growth, and Hope
I believe everyone has the capacity to overcome even the most disempowering challenges. My collaborative approach is inclusive, with a focus on creating a space that encourages safety, creativity, and hope. I often have my therapy dog, Lolo, present in the office.
Somatic Coaching as a Therapeutic Modality
Through facilitated somatic coaching, with a trained facilitator, an individual or group may explore, how to most effectively allow our bodies to inform and support therapy, and life. Because the body holds memory for us, expressing this through a myriad of ways, including sensation, movement patterns, breathing, and pain, for example, we may access important feelings and even origins of belief and patterns of behavior, through tapping into body awareness with gentle exercises. Somatic coaching may look very different for different individuals.
Emotional and physical safety are always an absolute priority with any type of therapeutic modality, and somatic coaching is no exception.
Where Healing, Growth, and Connection Come Together
Individual Counseling
Coaching – Personal & Professional Development
Couples/Partner Counseling
A private, supportive space to explore challenges, build resilience, and move forward with clarity.
Couples/Partner Counseling
Coaching – Personal & Professional Development
Couples/Partner Counseling
Strengthen communication, deepen connection, and navigate relationship challenges together.
Coaching – Personal & Professional Development
Coaching – Personal & Professional Development
Coaching – Personal & Professional Development
Goal-focused guidance to help you grow, gain direction, and unlock your full potential.
Mental Health Consultation
Expert insight and practical strategies to support mental well-being in personal or professional settings.
Group & Corporate Coaching/Consultation
Collaborative sessions designed to enhance team dynamics, resilience, and workplace well-being.
A Space Where You Can Begin Again
You don’t have to carry everything on your own. Whether you’re navigating stress, trauma, or a major life shift, this is a place to slow down, be heard, and find your footing again. Together, we’ll move at your pace—building clarity, resilience, and a path that feels right for you. Book a session and take that first step forward.
Contact
Tupaco Counseling & Integrated Wellness LLC
2555 South Dixie Dr. Suite 274, Dayton, Ohio 45419
Business: (937) 701-0404 Email: jessica@tupaco.com
